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Create Space for Learning
Welcome
Introduction (1:29)
Emotions (0:47)
Exercise: Check-in (0:47)
The Learning Process (0:42)
Before we continue
Practice
Curiosity (0:39)
Exercise: There is no Spoon (1:35)
Attention (0:33)
Exercise: Return to the Mountain (2:19)
Insight (1:01)
Exercise: Walk around the block (0:23)
Reflection (0:48)
Exercise: Reflection
Check-out (0:51)
Next steps
Thank you for creating space for learning for yourself
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Exercise: Return to the Mountain
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