This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Create Space for Learning
Welcome
Introduction (1:29)
Emotions (0:47)
Exercise: Check-in (0:47)
The Learning Process (0:42)
Before we continue
Practice
Curiosity (0:39)
Exercise: There is no Spoon (1:35)
Attention (0:33)
Exercise: Return to the Mountain (2:19)
Insight (1:01)
Exercise: Walk around the block (0:23)
Reflection (0:48)
Exercise: Reflection
Check-out (0:51)
Next steps
Thank you for creating space for learning for yourself
Exercise: Reflection
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock